Health

Anxiety/Sensitivity/Depersonalisation Coping Tips for the Festive Season

At the best of times, one of my most noticeable mental health triggers is physical contact with people. I dislike being touched on the shoulder, or being brushed past. On a bad day, when this has happened multiple times already, I will make a noise like a strangled cat when touched on the arm. Sometimes,… Continue reading Anxiety/Sensitivity/Depersonalisation Coping Tips for the Festive Season

book reviews

Brand New Bad-Ass Female Empowerment Books #GIRLPOWER

I don't think anybody can deny that there's been a real shift towards gender equality this year. Not massively, but subtly. Whilst we still haven't convinced the concrete misogynists to change their tone, what we have gained is a stronger voice. As recently as the Weinstein scandal last month, women have spoken loudly and clearly,… Continue reading Brand New Bad-Ass Female Empowerment Books #GIRLPOWER